* Average weight loss for Clients on the Optimal Weight 5&1 Plan® with support is 20 lbs.
Clients are in weight loss, on average, for 12 weeks.
I'm an independent OPTAVIA Coach™
here is my story
I don't remember a time when I didn't struggle with my weight. OPTAVIA changed all that! I read a lot and had tried many weight loss plans, would lose weight, then all that weight (and more!) would return. I felt like a total failure, over and over. February 28, 2014, weighing in at over 300 pounds, my doctor wanted me to consider weight loss surgery. I knew that wasn't for me. I prayed about it, and 7 months later, was introduced to OPTAVIA. I liked that the focus wasn't just on weight loss, but on developing a healthy lifestyle. I spoke with my OPTAVIA health coach in October, fully committed, and began OPTAVIA on October 31. By the New Year I was down over 25 pounds! For the first time in a very long time, I feel excited about the future. After years of discouragement, frustration, embarrassment and feeling hopeless about my weight, the Habits of Health let me stay in charge of my health and be all God designed me to be. I would be delighted to help you on this journey. WHY WAIT?
What matters most to you?
I want to get healthy and feel better.
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When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.LEARN MORE
"Drink one extra glass of water a day"
"Stand for an extra 2 minutes a day"
"Drink one less cup of coffee, soda,
or other caffeine source after 12 noon each day"
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